Season 1
Feb. 20, 2025
"Younger You: Reduce Your Bio Age and Live Longer, Better" by Dr. Kara Fitzgerald – The Science of Aging and How to Reverse It
📖🎧 Want to dive deeper into Younger You ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Dr. Kara Fitzgerald's "Younger You" introduc...
Feb. 19, 2025
"The Eurasian Century: Hot Wars, Cold Wars, and the Making of the Modern World" by Hal Brands – Understanding the Geopolitical Shifts Shaping the Future of Global Power
📖🎧 Want to dive deeper into The Eurasian Century ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Hal Brands' The Eurasian Century expl...
Feb. 18, 2025
"Intermittent Fasting Simplified: Your Roadmap to Health and Wellness" by Sharad Gupta – A Beginner's Guide to Sustainable Weight Loss and Metabolic Health
📖 Want to dive deeper into Intermittent Fasting Simplified ? Get the Kindle ebook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In this episode, we explore "Int...
Feb. 17, 2025
"Break Up on Purpose: A Catalyst for Growth" by John Kim – A Conscious Guide to Ending Relationships with Clarity and Growth
📖🎧 Want to dive deeper into Break Up on Purpose ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In Break Up on Purpose , therapist and...
Feb. 16, 2025
"Here You Are, Courageous: Transform Your Relationship with Fear, Anxiety and Panic and Reclaim Your Life" by Lauren Rose – A Practical Guide to Emotional Healing and Mental Wellness
📖 Want to dive deeper into Here You Are, Courageous ? Get the book on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In "Here You Are, Courageous," author Lauren Ro...
Feb. 15, 2025
"Superintelligence: Paths, Dangers, Strategies" by Nick Bostrom – Understanding the Future of Artificial Intelligence and Its Global Impact
📖🎧 Want to dive deeper into Superintelligence ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In Superintelligence: Paths, Dangers, St...
Feb. 14, 2025
"Make Your Own Job: How the Entrepreneurial Work Ethic Exhausted America" by Erik Baker – A Critical Look at Hustle Culture and the Future of Work
📖🎧 Want to dive deeper into Make Your Own Job ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Make Your Own Job" by Erik Baker offers...
Feb. 13, 2025
"Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight" by William Davis – A Science-Based Approach to Gut Health and Metabolic Wellness
📖🎧 Want to dive deeper into Super Gut ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Super Gut" by Dr. William Davis is a transforma...
Feb. 12, 2025
"Beyond Stoicism: A Guide to the Good Life with Stoics, Skeptics, Epicureans, and Other Ancient Philosophers" by Massimo Pigliucci, Gregory Lopez, Meredith Alexander Kunz
📖🎧 Want to dive deeper into Beyond Stoicism ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Beyond Stoicism" is a practical self-help...
Feb. 11, 2025
"Busy Idiots: Learn the Brain Science and Productivity Hacks to Get Ahead without the Stress" by Brad Marshall and Joff Outlaw — A Neuroscience-Based Guide to Smarter Work and Mental Clarity
📖🎧 Want to dive deeper into Busy Idiots ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Busy Idiots" by Brad Marshall and Joff Outlaw...
Feb. 10, 2025
"This Is Strategy: Make Better Plans (Create a Strategy to Elevate Your Career, Community & Life)" by Seth Godin – A Practical Guide to Goal Setting, Decision Making, and Long-Term Success
📖🎧 Want to dive deeper into This Is Strategy ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Seth Godin's book, This Is Strategy: Make...
Feb. 9, 2025
"Dark Psychology and Manipulation" by William Cooper – A Guide to Protecting Yourself from Toxic Influence and Mental Manipulation
📖🎧 Want to dive deeper into Dark Psychology and Manipulation ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In Dark Psychology and ...
Feb. 8, 2025
"Fluke: The Maths and Myths of Coincidences" by Joseph Mazur – Understanding Probability, Random Events, and the Science Behind Serendipity
📖🎧 Want to dive deeper into Fluke: The Maths and Myths of Coincidences ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Joseph Mazur's ...
Feb. 7, 2025
"Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships" by Shahida Arabi
📖🎧 Want to dive deeper into Breaking Trauma Bonds with Narcissists and Psychopaths ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) I...
Feb. 6, 2025
"Plagues Upon the Earth: Disease and the Course of Human History" by Kyle Harper – A Deep Dive into How Epidemics Shaped Our Past and Present
📖🎧 Want to dive deeper into Plagues Upon the Earth: Disease and the Course of Human History ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purcha...
Feb. 5, 2025
"Exercised: The Science of Physical Activity, Rest, and Health" by Daniel Lieberman – Unlock the Secrets of Human Movement, Wellness, and Longevity Through Evidence-Based Science
📖 Want to dive deeper into Exercised: The Science of Physical Activity, Rest, and Health ? Get the book on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Daniel Lie...
Feb. 4, 2025
"The Confident Mind: A Battle-Tested Guide to Unshakable Performance" by Dr. Nate Zinsser – Build Confidence and Mental Resilience for Success
📖🎧 Want to dive deeper into The Confident Mind ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In The Confident Mind , Dr. Nate Zins...
Feb. 3, 2025
"The Satvic Revolution" by Subah and Harshvardhan Saraf – Achieving Peak Health and Joy
📖 Want to dive deeper into The Satvic Revolution ? Get the book on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Looking for life-changing habits to boost your health and happiness? In ...
Feb. 2, 2025
"You Don't Need a Budget: Stop Worrying about Debt, Spend without Shame, and Manage Money with Ease" by Dana Miranda
📖🎧 Want to dive deeper into You Don't Need a Budget ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Dana Miranda's You Don't Need a Bu...
Feb. 1, 2025
"The Invisible Hand of AI" by Alexis Ellis
The Invisible Hand of AI, by Alexis Ellis, explores the pervasive influence of artificial intelligence (AI) and algorithms on social media platforms. It examines how algorithms curate personalized feeds, target advertising, a...
Jan. 31, 2025
"Sapiens: A Brief History of Humankind" by Yuval Noah Harari
Yuval Noah Harari's Sapiens: A Brief History of Humankind is explored through excerpts, detailing the evolution of Homo sapiens, highlighting the cognitive revolution's impact on human cooperation and the creation of imagined...
Jan. 30, 2025
"ChatGPT and the Future of AI" by Terrence J. Sejnowsky
ChatGPT and the Future of AI, by Terrence J. Sejnowsky, explores large language models (LLMs), a new class of artificial intelligence. It examines their capabilities, including text generation, translation, and coding, and co...
Jan. 29, 2025
"Aliens: The World's Leading Scientists on the Search for Extraterrestrial Life" by Jim Al-Khalili – Explore UFOs, Astrobiology, and the Possibility of Life Beyond Earth
📖🎧 Want to dive deeper into Aliens ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In this thought-provoking collection, Aliens ,...
Jan. 28, 2025
"The Pause Principle" by Cynthia Kane
Cynthia Kane's The Pause Principle is a self-help book teaching mindfulness practices to improve communication in stressful situations. The book centers on the SOFTEN acronym, representing six techniques (Sensation, Own Your ...