Episodes
March 6, 2025
"Stoicism 101: From Marcus Aurelius and Epictetus to the Role of Reason and Amor Fati, an Essential Primer on Stoic Philosophy" by Erick Cloward – Ancient Wisdom for Modern Resilience
📖🎧 Want to dive deeper into Stoicism 101 ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In this episode, we explore Stoicism 101 by...
March 5, 2025
"How to Win at Travel" by Brian Kelly – Unlocking Luxury with Points and Miles
📖🎧 Want to dive deeper into How to Win at Travel ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In this episode, we explore How...
March 4, 2025
"The Magic of Knowing What You Want" by Tracey Gee – Unlock Your True Desires
📖🎧 Want to dive deeper into The Magic of Knowing What You Want ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In this episod...
March 3, 2025
"Unshakeable: Your Financial Freedom Playbook" by Tony Robbins – Mastering Wealth and Financial Freedom
📖🎧 Want to dive deeper into Unshakeable: Your Financial Freedom Playbook ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In this episo...
March 2, 2025
"The Art of War" by Sun Tzu – Timeless Strategies for Victory
📖 Want to dive deeper into The Art of War ? Get the book on Amazon here (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In this episode, we explore The Art of War by Sun Tzu, one of the most...
March 1, 2025
"Atomic Habits" by James Clear – The Science of Building Good Habits & Breaking Bad Ones
📖🎧 Want to dive deeper into Atomic Habits ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In this episode, we explore Atomic Habits ...
Feb. 28, 2025
"The Silicon Shrink: How Artificial Intelligence Made the World an Asylum" by Daniel Oberhaus – AI in Mental Healthcare – Promise or Peril?
📖🎧 Want to dive deeper into The Silicon Shrink ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In this episode, we explore The Silicon...
Feb. 27, 2025
"Abundant Ever After: Tools for Creating a Life of Prosperity and Ease" by Cathy Heller – Unlocking Abundance, Self-Love, and Personal Fulfillment
📖🎧 Want to dive deeper into Abundant Ever After ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Cathy Heller’s Abundant Ever After is ...
Feb. 26, 2025
"How to Win Friends and Influence People" by Dale Carnegie – Timeless Principles for Building Strong Relationships and Success
📖🎧 Want to dive deeper into How to Win Friends and Influence People ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Dale Carnegie’s ti...
Feb. 25, 2025
"The Joy of Sweat: The Strange Science of Perspiration" by Sarah Everts – Discover the Surprising Science and Health Benefits of Sweating
📖🎧 Want to dive deeper into The Joy of Sweat ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "The Joy of Sweat" by Sarah Everts delves...
Feb. 24, 2025
"The New Fit: How To Own Your Fitness Journey in Your 40s, 50s, and Beyond" by Aaron Leventhal – Transforming Fitness with Modern Approaches to Health and Wellness
📖 Want to dive deeper into The New Fit ? Get the book on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Aaron Leventhal's "The New Fit" offers a comprehensive guide...
Feb. 23, 2025
"The Empathy Fix: Why Poverty Persists and How to Change It" by Keetie Roelen– Understanding the Role of Empathy in Effective Poverty Solutions
📖🎧 Want to dive deeper into The Empathy Fix ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) n Keetie Roelen's The Empathy Fix , the au...
Feb. 22, 2025
"Our New Social Life: Science-Backed Strategies for Creating Meaningful Connection" by Natalie Kerr and Jaime Kurtz – Building Stronger Relationships in the Modern World
📖🎧 Want to dive deeper into Our New Social Life ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Our New Social Life: Science-Backed S...
Feb. 21, 2025
"Mayo Clinic Guide to Better Sleep: Find relief from insomnia, sleep apnea and other sleep disorders" by Timothy I. Morgenthaler, Bhanu Prakash Kolla
📖🎧 Want to dive deeper into Mayo Clinic Guide to Better Sleep ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Mayo Clinic Guide to Be...
Feb. 20, 2025
"Younger You: Reduce Your Bio Age and Live Longer, Better" by Dr. Kara Fitzgerald – The Science of Aging and How to Reverse It
📖🎧 Want to dive deeper into Younger You ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Dr. Kara Fitzgerald's "Younger You" introduc...
Feb. 19, 2025
"The Eurasian Century: Hot Wars, Cold Wars, and the Making of the Modern World" by Hal Brands – Understanding the Geopolitical Shifts Shaping the Future of Global Power
📖🎧 Want to dive deeper into The Eurasian Century ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Hal Brands' The Eurasian Century expl...
Feb. 18, 2025
"Intermittent Fasting Simplified: Your Roadmap to Health and Wellness" by Sharad Gupta – A Beginner's Guide to Sustainable Weight Loss and Metabolic Health
📖 Want to dive deeper into Intermittent Fasting Simplified ? Get the Kindle ebook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In this episode, we explore "Int...
Feb. 17, 2025
"Break Up on Purpose: A Catalyst for Growth" by John Kim – A Conscious Guide to Ending Relationships with Clarity and Growth
📖🎧 Want to dive deeper into Break Up on Purpose ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In Break Up on Purpose , therapist and...
Feb. 16, 2025
"Here You Are, Courageous: Transform Your Relationship with Fear, Anxiety and Panic and Reclaim Your Life" by Lauren Rose – A Practical Guide to Emotional Healing and Mental Wellness
📖 Want to dive deeper into Here You Are, Courageous ? Get the book on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In "Here You Are, Courageous," author Lauren Ro...
Feb. 15, 2025
"Superintelligence: Paths, Dangers, Strategies" by Nick Bostrom – Understanding the Future of Artificial Intelligence and Its Global Impact
📖🎧 Want to dive deeper into Superintelligence ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In Superintelligence: Paths, Dangers, St...
Feb. 14, 2025
"Make Your Own Job: How the Entrepreneurial Work Ethic Exhausted America" by Erik Baker – A Critical Look at Hustle Culture and the Future of Work
📖🎧 Want to dive deeper into Make Your Own Job ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Make Your Own Job" by Erik Baker offers...
Feb. 13, 2025
"Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight" by William Davis – A Science-Based Approach to Gut Health and Metabolic Wellness
📖🎧 Want to dive deeper into Super Gut ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Super Gut" by Dr. William Davis is a transforma...
Feb. 12, 2025
"Beyond Stoicism: A Guide to the Good Life with Stoics, Skeptics, Epicureans, and Other Ancient Philosophers" by Massimo Pigliucci, Gregory Lopez, Meredith Alexander Kunz
📖🎧 Want to dive deeper into Beyond Stoicism ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Beyond Stoicism" is a practical self-help...
Feb. 11, 2025
"Busy Idiots: Learn the Brain Science and Productivity Hacks to Get Ahead without the Stress" by Brad Marshall and Joff Outlaw — A Neuroscience-Based Guide to Smarter Work and Mental Clarity
📖🎧 Want to dive deeper into Busy Idiots ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Busy Idiots" by Brad Marshall and Joff Outlaw...