Self-Help & Personal Development Episodes
Focused on improving one’s life, mindset, productivity, or relationships.
Feb. 22, 2025
"Our New Social Life: Science-Backed Strategies for Creating Meaningful Connection" by Natalie Kerr and Jaime Kurtz – Building Stronger Relationships in the Modern World
📖🎧 Want to dive deeper into Our New Social Life ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Our New Social Life: Science-Backed S...
Feb. 17, 2025
"Break Up on Purpose: A Catalyst for Growth" by John Kim – A Conscious Guide to Ending Relationships with Clarity and Growth
📖🎧 Want to dive deeper into Break Up on Purpose ? Get the book or audiobook on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In Break Up on Purpose , therapist and...
Jan. 28, 2025
"The Pause Principle" by Cynthia Kane
Cynthia Kane's The Pause Principle is a self-help book teaching mindfulness practices to improve communication in stressful situations. The book centers on the SOFTEN acronym, representing six techniques (Sensation, Own Your ...
Jan. 21, 2025
"Croissants vs. Bagels" by Robbie Samuels
Croissants vs. Bagels by Robbie Samuels offers networking advice, emphasizing a strategic, effective, and inclusive approach. The author presents actionable steps for improving networking skills at conferences and other event...
Jan. 11, 2025
"A Curious Mind" by Brian Grazer
Brian Grazer's A Curious Mind is a memoir exploring the power of curiosity in Grazer's life and career as a film producer. The book details his numerous "curiosity conversations" with influential figures across diverse fields...
Jan. 4, 2025
"Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles
Ikigai: The Japanese Secret to a Long and Happy Life , by Héctor García and Francesc Miralles, details the authors' research into the Japanese concept of ikigai —finding one's purpose in life—and its connection to longevity, ...