Psychology & Neuroscience Episodes

Explores the human mind, behavior, and the science of the brain.
April 19, 2025

"Shatterproof: How to Thrive in a World of Constant Chaos" by Tasha Eurich β€” A Guide to Emotional Agility, Mental Strength, and Sustainable Growth in Turbulent Times

πŸ“–πŸŽ§ Want to dive deeper into ⁠⁠⁠⁠⁠⁠⁠ Shatterproof ? Get the book or audiobook on Amazon ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In Shatterproof , Tasha Eurich redefines what...
April 11, 2025

"The Yes Code: Transforming Sabotage Into Success" by Carol Look – Unlock Abundance and Confidence with EFT and Energy Psychology Techniques

πŸ“– Want to dive deeper into ⁠⁠⁠⁠⁠⁠⁠ The Yes Code ? Get the book on Amazon ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In The Yes Code: Transforming Sabotage Into Success , Carol...
April 2, 2025

"Emotionally Invested" by Mary Clements Evans – The Psychology of Money & Smart Financial Decisions

πŸ“– Want to dive deeper into Emotionally Invested ? Get the book on Amazon here . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) How do emotions influence financial decisions? In this episode, we explor...
March 27, 2025

"Curse of the High IQ" by Aaron Clarey – The Hidden Struggles of Highly Intelligent Individuals

πŸ“–πŸŽ§ Want to dive deeper into ⁠⁠⁠ ⁠ Curse of the High IQ ? Get the book or audiobook on Amazon ⁠⁠here⁠⁠ (As an Amazon Associate, Book Decoded earns from qualifying purchases.) Are highly intelligent people cursed? In this episo...
March 18, 2025

"Thinking, Fast and Slow" by Daniel Kahneman – Unraveling the Science of Human Judgment and Decision-Making

πŸ“–πŸŽ§ Want to dive deeper into ⁠⁠⁠ Thinking, Fast and Slow ? Get the book or audiobook on Amazon ⁠⁠⁠here⁠⁠⁠ . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In this episode, we dive into Thinking, Fast a...
March 9, 2025

"Shift: Managing Your Emotions - So They Don't Manage You" by Ethan Kross – Mastering Emotion Regulation for a Healthier Mind

πŸ“–πŸŽ§ Want to dive deeper into ⁠⁠⁠⁠⁠⁠⁠ Shift: Managing Your Emotions - So They Don't Manage You ⁠ ? Get the book or audiobook on Amazon ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ . (As an Amazon Associate, Book Decoded earns from qualifying purchases.)...
Feb. 11, 2025

"Busy Idiots: Learn the Brain Science and Productivity Hacks to Get Ahead without the Stress" by Brad Marshall and Joff Outlaw β€” A Neuroscience-Based Guide to Smarter Work and Mental Clarity

πŸ“–πŸŽ§ Want to dive deeper into ⁠⁠⁠⁠⁠⁠⁠ Busy Idiots ? Get the book or audiobook on Amazon ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) "Busy Idiots" by Brad Marshall and Joff Outlaw...
Feb. 9, 2025

"Dark Psychology and Manipulation" by William Cooper – A Guide to Protecting Yourself from Toxic Influence and Mental Manipulation

πŸ“–πŸŽ§ Want to dive deeper into ⁠⁠⁠⁠⁠⁠⁠ Dark Psychology and Manipulation ⁠ ? Get the book or audiobook on Amazon ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In Dark Psychology and ...
Feb. 7, 2025

"Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships" by Shahida Arabi

πŸ“–πŸŽ§ Want to dive deeper into ⁠⁠⁠⁠⁠⁠⁠ Breaking Trauma Bonds with Narcissists and Psychopaths ⁠ ? Get the book or audiobook on Amazon ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) I...
Feb. 4, 2025

"The Confident Mind: A Battle-Tested Guide to Unshakable Performance" by Dr. Nate Zinsser – Build Confidence and Mental Resilience for Success

πŸ“–πŸŽ§ Want to dive deeper into ⁠⁠⁠⁠⁠⁠⁠ The Confident Mind ⁠ ? Get the book or audiobook on Amazon ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ . (As an Amazon Associate, Book Decoded earns from qualifying purchases.) In The Confident Mind , Dr. Nate Zins...
Jan. 26, 2025

"The Book of Shadow Work" by Keila Shaheen

Keila Shaheen's The Book of Shadow Work explores the Jungian concept of shadow work, a process of integrating the unconscious self to achieve wholeness. The book guides readers through techniques like journaling, dream analys...
Jan. 13, 2025

"A Cure for Darkness" by Alex Riley

Alex Riley's book A Cure for Darkness explores the history of depression treatment. The book traces the evolution of understanding and treating depression, from ancient humoral theories to modern biological and psychological ...
Jan. 7, 2025

"The Psychology of Money" by Morgan Housel

Morgan Housel's The Psychology of Money explores the intersection of personal behavior and financial success. The book uses numerous anecdotes and examples to illustrate how individual experiences, biases, and perspectives si...
Jan. 6, 2025

"Never Split the Difference" by Chris Voss

Chris Voss's Never Split the Difference details his experiences as an FBI hostage negotiator and how those techniques translate to everyday negotiations. Voss emphasizes the importance of understanding human psychology, parti...
Jan. 5, 2025

"It Didn't Start with You" by Mark Wolynn

Mark Wolynn's It Didn't Start with You explores how inherited family trauma impacts multiple generations. The book synthesizes the author's clinical experiences with current findings in neuroscience and epigenetics. Wolynn id...