"Break Up on Purpose: A Catalyst for Growth" by John Kim – A Conscious Guide to Ending Relationships with Clarity and Growth

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In Break Up on Purpose, therapist and author John Kim explores the psychology of breakups and how to navigate them with intention and emotional clarity. Through real-life examples—from first loves to sudden splits and betrayals—Kim helps listeners understand the complex emotional layers behind relationship endings. The book emphasizes self-awareness, offering journaling prompts and therapeutic exercises to promote personal growth after a breakup.
Kim challenges readers to reflect on their role in past relationships, identify recurring patterns, and build healthier dynamics going forward. With a unique blend of raw honesty, compassion, and even a curated breakup mixtape, this book serves as a powerful guide to healing and transformation after heartbreak.
Whether you're processing a recent split or preparing to enter new relationships more mindfully, this episode offers practical tools and emotional insight for anyone ready to break up with intention.
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